Sanjal Mahasaya
Quotes
This influential spiritual teacher is recognized for his deep commitment to the path of self-realization and his role in guiding individuals towards spiritual awakening. His teachings often revolve around the principles of inner harmony, self-discipline, and the pursuit of higher consciousness. Emphasizing the importance of meditation and personal spiritual practice, he has inspired many to embark on a journey of self-discovery and personal growth. His approach to spirituality is marked by a blend of traditional wisdom and contemporary relevance, making his teachings accessible and impactful for a wide audience. Through his guidance, many have found clarity, purpose, and a deeper connection to their own spiritual essence.
Avoid all forms of laziness in your sadhana.
Time that is passing will never return.
Practice your sadhana regularly as instructed. Remember one thing: Do not sit for meditation too long. Instead, sit a few times during the day. In addition, eat healthy food and do not overeat. If you do these things, surely you will have spiritual progress, for God loves the meek and the humble. He listens to them.
Laziness, doubt, and lack of discipline are the greatest obstacles to your progress.
In the Bhagavad Gita (9:33), the Lord said, "anityam-asukham lokam-imam prapya bhajasva mam." This world is transitory; this we all know. Asukham, there is so much misery and no hope of finding happiness in this world. The only true happiness is in spiritual practice. Hence, the message of the Lord is, “Why do you toil so much in a world where there is no chance of gaining anything?”
Time is continuously passing; take full advantage of each moment.
Once gone, time never returns.
Even if your achievement is minimal, still go on practicing your sadhana. You must continue your practice. Although you may not presently feel the benefits, when the time is right, you will reap the rewards.
Practice daily, and through the grace of God, you will be free.
Observe how calm your mind is after practicing kriya pranayama. The more pranayama you practice in the morning, the better. When the amount of daylight increases, if one is practicing more cycles of kriya pranayama, one will experience an increase in one’s body temperature. Why? Because kriya itself is a form of fire. Kriya generates inner fire and body temperature.
The world and its pleasures are temporary. With this in mind, continue your sadhana.
Inspire all to do sadhana.
Practice Kriya carefully. There is no better friend than this. Kriya is the lotus feet of the Lord that will take you to the other shore. If you do not practice Kriya in this way, you will not get the real benefit of Kriya.
My brothers and sisters, remember this again and again: you must practice Kriya with love, according to your capacity. It is the way to cross the ocean of the world. With folded hands, humbly tell this to all.
The effect of kriya pranayama can immediately give one the formless state, like the sky.
I humbly request that you practice Kriya wholeheartedly.
The only thing I expect from you is that you will become so absorbed in Kriya that you will be atmarama [one who rejoices in the Self or in the Supreme Spirit].
Paravastha is the state of the real “I.” Beyond all pleasure and pain, it is the state of supreme bliss.
Although the mind is restless, it will one day become still. Do not doubt that stillness will come; just remember, it takes time.
Know your spiritual effort is fruitful when you experience calmness and stillness.
Thinking of the body as yours or that you are the body is the cause of all troubles.
When you experience ill health, instead of practicing more Kriya, keep your mind focused on the chakras.
It is beneficial to walk for a while after practicing Kriya. Refresh yourself in fresh air daily.
