Wherever I go, and whoever I encounter, I will bring them a gift. The gift may be a compliment, a flower, or a prayer. Today, I will give something to everyone I come into contact with, and so I will begin the process of circulating joy, wealth and affluence in my life and in the lives of others.

Feel the world, instead of trying to understand the world.

When you make a choice, you change the future.

To bring yourself love and happiness, do what you can to bring them to others.

When you begin to meditate on a regular basis, you will start to notice that thoughts and feelings that may have been building up inside of you are gently released and you reach the quiet place that was always there, waiting for you- the place of pure awareness. It is there that you will experience peace, healing, and true rejuvenation.

A person desperately searching for love," Merlin said, "reminds me of a fish desperately searching for water.

Don’t let a day go by without asking who you are…each time you let a new ingredient to enter your awareness.

The universe has no restrictions. You place restrictions on the universe with your expectations.

The three things you can offer your children to change them: attention, appreciation and affection.

The abuse of food, alcohol, or drugs is essentially a material response to a need that isn't really physical at its foundation.. What we are looking for is pure joy rather than mere sensation, or even oblivion of sensation. Addiction is unrecognized spiritual craving.

One loving thought can change everything.

Owning your own feelings, rather than blaming them on someone else, is the mark of a person who has moved from contracted to expanded awareness.

Not every sky will be blue and not every day is springtime. So on the spiritual path a person learns to find this kind of happiness without needing nice things to happen on the outside. Rather, you find happiness by being who you really are. This isn't mystical. Young children are happy being who they are. The trick is to regain such a state when you are grown and have seen the light and dark sides of life.

When you look at the whole package of energy, the food you eat should match the story you want to live, which means: as fresh as possible, without dullness, repetition, and routine. As colorful as possible, giving delight to the eyes; food is a rainbow brought down to earth. As cheerful as possible, maximizing moments of happiness and pleasure.

The inward journey is about finding your own fullness, something that no one else can take away.

The highest levels of performance come to people who are centered, intuitive, creative, and reflective - people who know to see a problem as an opportunity.

The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.

Spirit is passionate; without passion no one can be truly spiritual.

Laughter is Humanity's mechanism to escape suffering.