The only thing you ever have is now.
Where ever you are, be there totally.
The human condition: lost in thought.
Don't quote the Buddha. Be the Buddha.
The world can only change from within.
True change happens within not without.
All problems are illusions of the mind.
Unease, anxiety, tension, stress, worry
Being must be felt. It can't be thought.
Forgive yourself for not being at peace.
Stress is extremely harmful to the body.
The present moment is all you ever have.
Life is the dancer and you are the dance.
Presence is a state of inner spaciousness
You are awareness, disguised as a person.
You are not a problem that needs solving.
Wake up. Get out of your mind. Be present.
Observe your thoughts, don't believe them.
True salvation is freedom from negativity.
You are the love and joy beneath the pain.
The future never comes. Life is always now.
Awareness is the greatest agent for change.
Doing is never enough if you neglect Being.