Practice, practice, practice Kriya Yoga.

An ounce of practice is better than tons of theories.

All thoughts come from God. Good and bad. You have to return your bad thoughts to God. Negative thought - return it.

Success and failure are in your own hands.

While eating food try to feel the power of God in every taste of the food.

As you need, so you get.

Breath is constantly flowing and uniting with the soul within. Just through the breath you can move inwardly to the divine presence of the soul.

Devote yourself sincerely to spiritual practice. You must enter into the inner life.

Only by magnetizing your spine, you can change your life force into a radiant, all-accomplishing divine force which in turn hastens your mental, physical and intellectual regeneration and rejuvenation. You do not have to go to the astrologer or the palmist. Through Kriya yoga practice, each chakra is purified, giving you all-round development. Each chakra has an invisible counterpart in every body part, and if you practice daily and sincerely, you will achieve quick spiritual evolution.

Follow the instructions of authentic scriptures like the Bible, Torah, Quran, Vedas, Upanishads, Patanjali's Yoga Sutra, and Brahmasutra. Truth will lead you to your goal.

Self, the internal illuminator, alone is Brahman.

Be very careful about the heart center.

Inner culture is essential. It is the path of soul culture. Discipline your life. Bring more love and devotion into your heart.

God is everywhere. The presence of God is in the eyes as well as in the object seen. Seer and seen are God.

If there is no God consciousness in human life, then one will seek only mortality, not immortality.

Very few, either by the virtue of their own good deeds or through the grace of the realized masters, can find the source of peace, love, and happiness within.

Meditating for a short period is like getting fuel to keep the body and mind functioning throughout the day, through good and bad, pleasure and pain.

Heart is the place of emotion, ego, and attachment. You have to rise above all the propensities of the heart. Clean it thoroughly, surrendering it to God through regular prayer and meditation, and through sincere and steadfast effort.

God made cows and animals with their spines parallel to the ground. They have no rationality. Your spine is vertical, which enables you to evolve and grow faster.

If you perceive the constant presence of the soul in your life, then you will get transformation.

The reality is within. A true seeker is one who is seeking to find the reality and truth from within. Such sincere seekers are rare.

Any holy book that gives you spiritual motivation is good, but one should not develop ego or pride with one's knowledge of the scriptures. Theoretical knowledge is not enough in daily life. Practical experience is essential.

If you lead a life of work and you feel that this work is worship and that the material world is the living presence of God, then you will get liberation.