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Shunryu Suzuki Icon Image
Shunryu Suzuki
Quotes

A Japanese Zen master who was instrumental in bringing Zen Buddhism to the United States. His teachings, encapsulated in his book "Zen Mind, Beginner's Mind," emphasize the importance of maintaining a beginner's mind and the practice of zazen (sitting meditation). His approach to Zen practice stresses simplicity, mindfulness, and the direct experience of reality, making Zen teachings accessible and relevant to modern practitioners.

Shunryu Suzuki Icon Image
Shunryu Suzuki
Quotes

A Japanese Zen master who was instrumental in bringing Zen Buddhism to the United States. His teachings, encapsulated in his book "Zen Mind, Beginner's Mind," emphasize the importance of maintaining a beginner's mind and the practice of zazen (sitting meditation). His approach to Zen practice stresses simplicity, mindfulness, and the direct experience of reality, making Zen teachings accessible and relevant to modern practitioners.

Faith is a state of openness or trust...In other words, a person who is fanatic in matters of religion, and clings to certain ideas about the nature of God and the universe, becomes a person who has no faith at all. Instead they are holding tight. But the attitude of faith is to let go, and become open to the truth, whatever it might turn out to be.

Shunryu Suzuki
4

There will always be war, but we must always work to oppose it.

Shunryu Suzuki
4

The purpose of our practice is just to be yourself.

Shunryu Suzuki
4

The mind we have when we practice zazen is the great mind: we don't try to see anything; we stop conceptual thinking; we stop emotional activity; we just sit. Whatever happens to us, we are not bothered. We just sit. It is like something happening in the great sky. Whatever kind of bird flies through it, the sky doesn't care. That is the mind transmitted from Buddha to us.

Shunryu Suzuki
4

Without accepting the fact that everything changes, we cannot find perfect composure. But unfortunately, although it is true, it is difficult for us to accept it. Because we cannot accept the truth of transience, we suffer.

Shunryu Suzuki
4

For Zen students, a weed is a treasure.

Shunryu Suzuki
4

Although we have no actual written communications from the world of emptiness, we have some hints or suggestions about what is going on in that world, and that is, you might say, enlightenment. When you see plum blossoms or hear the sound of a small stone hitting bamboo, that is a letter from the world of emptiness.

Shunryu Suzuki
4

The world is its own magic.

Shunryu Suzuki
4

Concentration comes not from trying hard to focus on something, but from keeping your mind open and directing it at nothing.

Shunryu Suzuki
3

You are perfect as you are and there is always room for improvement.

Shunryu Suzuki
3

When you do something, you should burn yourself up completely, like a good bonfire, leaving no trace of yourself.

Shunryu Suzuki
3

Strictly speaking, there is no such thing as an enlightened person. There is only enlightened activity.

Shunryu Suzuki
3

The Zen way of calligraphy is to write in the most straightforward, simple way as if you were a beginner, not trying to make something skillful or beautiful, but simply writing with full attention as if you were discovering what you were writing for the first time; then your full nature will be in your writing.

Shunryu Suzuki
3

A tiger does not ignore or slight any small animal. The way he catches a mouse and catches and devours a cow are the same.

Shunryu Suzuki
3

A Master who cannot bow to a disciple cannot bow to Buddha.

Shunryu Suzuki
3

There is no formula for generating the authentic warmth of love...Everyone has love, but it can only come out when he is convinced of the impossibility and frustration of trying to love himself. This conviction will not come through condemnations, through hating oneself, through calling self-love bad names in the universe. It comes only in the awareness that one has no self to love.

Shunryu Suzuki
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