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Sivananda Saraswati Icon Image
Sivananda Saraswati
Quotes

A renowned 20th-century Indian spiritual master who transformed from a medical doctor to a prolific yoga philosopher. He founded the Divine Life Society in Rishikesh, authored over 300 spiritual books, and developed a holistic approach to yoga integrating service, devotion, knowledge, and meditation. His teachings emphasized universal spirituality, transcending religious boundaries and promoting individual and collective transformation.

Sivananda Saraswati Icon Image
Sivananda Saraswati
Quotes

A renowned 20th-century Indian spiritual master who transformed from a medical doctor to a prolific yoga philosopher. He founded the Divine Life Society in Rishikesh, authored over 300 spiritual books, and developed a holistic approach to yoga integrating service, devotion, knowledge, and meditation. His teachings emphasized universal spirituality, transcending religious boundaries and promoting individual and collective transformation.

Rise above the deceptions and temptations of the mind. This is your duty. You are born for this only; all other duties are self-created and self-imposed owing to ignorance.

Sivananda Saraswati
7

There is something good in all seeming failures. You are not to see that now. Time will reveal it. Be patient.

Sivananda Saraswati
7

There is a tricycle in man. He knows, he feels and acts. He has emotion, intellect and will. He must develop head, heart and hand.

Sivananda Saraswati
7

You can have calmness of mind at all times by the practice of yoga. You can have restful sleep. You can have increased energy, vigour, vitality, longevity, and a high standard of health. You can turn out efficient work within a short space of time. You can have success in every walk of life.

Sivananda Saraswati
7

Cultivate peace first in the garden of your heart by removing the weeds of lust, hatred, greed, selfishness, and jealousy. Then only you can manifest it externally. Then only, those who come in contact with you, will be benefited by your vibrations of peace and harmony.

Sivananda Saraswati
7

To achieve that state of lasting happiness and absolute peace, we must first know how to calm the mind, to concentrate and go beyond the mind. By turning the mind's concentration inward, upon the self, we can deepen that experience of perfect concentration. This is the state of Meditation.

Sivananda Saraswati
7

The secret of life is in love: the love of God and the service of humanity.

Sivananda Saraswati
6

Fame is the penalty of success. Jealousy is the penalty of fame.

Sivananda Saraswati
6

Give up salt, give up sugar, give up spices, give up vegetables, give up chutnies, give up tamarind. Serve Bhangis, serve rogues, serve inferiors, remove faecal matter. Do not revenge, resist not evil, return good for evil, bear insult and injury. Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred.

Sivananda Saraswati
6

Be humble as the blade of grass that is being trodden underneath the feet. The little ant tastes joyously the sweetness of honey and sugar. The mighty elephant trembles in pain under the agony of sharp goad

Sivananda Saraswati
6

Never worry about what other people say or think. Do the right. Have a clear conscience and roam about happily.

Sivananda Saraswati
6

Rise above the deceptions and temptations of the mind. This is your duty. Learn to become wise. Desire nothing, give up all desires and be happy. The real spiritual progress of the meditator is measured by the extent to which they achieve inner tranquility and freedom from desire.

Sivananda Saraswati
6

Your duty is to treat everybody with love as a manifestation of the Lord.

Sivananda Saraswati
6

Terrible is the fight put up by the senses. Fight bravely! Conquer them you must.

Sivananda Saraswati
6

Life is a series of awakenings

Sivananda Saraswati
6

An evil man is a saint of the future. See good in everything. Destroy the evil-finding quality. Develop the good-finding quality. Rise above good and evil.

Sivananda Saraswati
5

A desire arises in the mind. It is satisfied immediately another comes. In the interval which separates two desires a perfect calm reigns in the mind. It is at this moment freed from all thought, love or hate. Complete peace equally reigns between two mental waves.

Sivananda Saraswati
5

Common sense is the fundamental factor in all spiritual disciplines. No rule is an eternal rule. Rules change from place to place, time to time and from one condition to another condition.

Sivananda Saraswati
5

Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.

Sivananda Saraswati
5

God is all-full. He is self-contained. He is eternal satisfaction.

Sivananda Saraswati
5

Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.

Sivananda Saraswati
5

Life is short. Time is fleeting. Realize the Self. Purity of the heart is the gateway to God. Aspire. Renounce. Meditate. Be good; do good. Be kind; be compassionate. Inquire, know Thyself.

Sivananda Saraswati
5

Eradicate self-justification. Then alone can you annihilate your ego.

Sivananda Saraswati
4