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Swami Rama
Quotes

A revered yogi from the Himalayan tradition who bridged the gap between ancient spiritual practices and modern scientific understanding. Through rigorous self-discipline and advanced yogic techniques, he demonstrated the profound interconnectedness of body, mind, and spirit. His teachings emphasized the practical application of spiritual wisdom to everyday life, inspiring seekers to balance inner peace with scientific inquiry. By bringing esoteric practices into the realm of scientific study, he became a pioneer in uniting the wisdom of the East with the analytical rigor of the West.

Swami Rama Icon Image
Swami Rama
Quotes

A revered yogi from the Himalayan tradition who bridged the gap between ancient spiritual practices and modern scientific understanding. Through rigorous self-discipline and advanced yogic techniques, he demonstrated the profound interconnectedness of body, mind, and spirit. His teachings emphasized the practical application of spiritual wisdom to everyday life, inspiring seekers to balance inner peace with scientific inquiry. By bringing esoteric practices into the realm of scientific study, he became a pioneer in uniting the wisdom of the East with the analytical rigor of the West.

Those who want to realize the greatest delight should realize themselves in others.

Swami Rama
20

Childhood is the foundation stone upon which stands the whole life structure. The seed sown in childhood blossoms into the tree of life. The education which is imparted in childhood is more important than the education which is received in colleges and universities. In the process of human growth, proper guidance along with environmental learning is important.

Swami Rama
20

In my practice, when all the thoughts have gone through the mind, then I sit down and start to remember my mantra. Usually, you try to remember your mantra from the very beginning, and there are those thoughts waiting for your consultation, but you do not pay attention to them. Then, the thoughts are coming and going in your mind and you are trying to repeat your mantra, and the more the thoughts come, the more you repeat your mantra, and the result is an internal battle. That is not helpful; you do not need that.

Swami Rama
20

To be on a spiritual path with a guru is not an easy thing. It is not pleasant. The guru tests the disciples, puts them in the most difficult situations, and creates obstacles for them. All the tests, difficulties, and obstacles are meant to train and expand the consciousness of the disciple.

Swami Rama
20

Meditation is actually not a part of any religion. It is exploring yourself, exploring the deeper aspects of your being, and finally leading you to the center of consciousness within.

Swami Rama
20

All beings exist in an invisible state and then come to a state of visibility. Change occurs only on the surface, for the self-existent glory remains unchanged; changing form does not affect the self-existent Reality. Atman, Soul or the Self, dwells in all that is perishable, yet it remains imperishable.

Swami Rama
20

Patience is a great virtue that needs to be cultivated. One should always pay attention to one’s determination, sincere efforts, patience, regularity, and loving nature. Always try to be vigilant, so that the opposite forces do not take over.

Swami Rama
20

Love means to appreciate and enjoy the divine essence in another person.

Swami Rama
19

Happiness is within and the source is the center of consciousness, love, and wisdom.

Swami Rama
19

Life does not need to be changed. Only your intent and actions do.

Swami Rama
19

I am never lonely. A lonely person is one who is not aware of the complete fullness within. When you become dependent on something outside without having awareness of the reality within you, then you will indeed be lonely. The whole search for enlightenment is to seek within, to become aware that you are complete in yourself. You are perfect. You don’t need any externals. No matter what happens in any situation, you need never be lonely.

Swami Rama
18

Prayers are always answered; therefore, pray with all your mind and heart.

Swami Rama
18

Meditation is a very powerful thing that gives helpful vibrations to all. When you meditate, it definitely affects your children. If you record the brain waves of a child who is sleeping while you are meditating, you will find a difference. Even your plants and your pets are affected when you meditate. Instead of imposing your ego or your emotional problems on your children in the name of discipline, please discipline yourself, and then your children will also learn.

Swami Rama
18

The scriptures say to wake up from the deep sleep of ignorance, remain fully awake, remain conscious, & go on learning.

Swami Rama
18

Spiritual practices, undertaken at an early age, have a profound and long-lasting effect. Human beings have tremendous potential provided they are taught to train themselves on all levels—physical, mental, and spiritual. Let us teach our children how to become aware of themselves on all levels. With a calm and one-pointed mind, children can obtain a glimpse of true peace and happiness.

Swami Rama
17

When you are searching and seeking, you should be doing it honestly with your full strength—not halfheartedly.

Swami Rama
17

You have to light your own lamp. No one will give you salvation. I am talking of enlightenment. All individuals have the responsibility to enlighten themselves. Do not think you cannot do it. You have that spark. You are fully equipped. You simply need to discipline yourself. Discipline is not a prison. It simply means practice.

Swami Rama
17

Spirituality dawns when individuality vanishes. When our ego becomes aware of something that is higher than it—the individual Spirit, or Soul; then spirituality dawns.

Swami Rama
17

If you do your practice, it is not possible that you will fail to make progress, although you often do not see the subtle progress at deeper levels. The gurus impart the best of their knowledge, the heart of their teachings, in silence. And when you are in silence within, they communicate with you at that level. Do your practices if you want to make progress.

Swami Rama
16

Once we are determined to search for the truth through purified thoughts, speech, and actions, we are certain to find the way and reach the goal. Truth itself becomes our guide, and without making a mistake we will find ourselves on the right path.

Swami Rama
16

One who dwells in the domain of the atman does not belong to a particular family, society, or nation. Rather, he is part of all of humanity. He loves the welfare of all, as much as he loves his own atman.

Swami Rama
16

There is only one real book to study and learn from—the greatest of all books—and that is the very manuscript that you, yourself, are.

Swami Rama
16

If you prepare yourself to know the higher knowledge, then you will deserve. To deserve means to increase your capacity. You want to put the entire ocean in a bucket. The ocean is there. You can have it, but you do not have the capacity. When you deserve, you will have the capacity. The Lord, the reality, the truth, is always within you. You simply have to become aware. You can make sincere efforts to work with yourself.

Swami Rama
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