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Swami Rama
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A revered yogi from the Himalayan tradition who bridged the gap between ancient spiritual practices and modern scientific understanding. Through rigorous self-discipline and advanced yogic techniques, he demonstrated the profound interconnectedness of body, mind, and spirit. His teachings emphasized the practical application of spiritual wisdom to everyday life, inspiring seekers to balance inner peace with scientific inquiry. By bringing esoteric practices into the realm of scientific study, he became a pioneer in uniting the wisdom of the East with the analytical rigor of the West.

Swami Rama Icon Image
Swami Rama
Quotes

A revered yogi from the Himalayan tradition who bridged the gap between ancient spiritual practices and modern scientific understanding. Through rigorous self-discipline and advanced yogic techniques, he demonstrated the profound interconnectedness of body, mind, and spirit. His teachings emphasized the practical application of spiritual wisdom to everyday life, inspiring seekers to balance inner peace with scientific inquiry. By bringing esoteric practices into the realm of scientific study, he became a pioneer in uniting the wisdom of the East with the analytical rigor of the West.

Swami Vivekananda says: Fortune is like a flirt—she will run away from you when you want her, but if you are not interested in her, she will come chasing you.

Swami Rama
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Culture and civilization are two inseparable aspects of the lifestyle of a community, country, or nation. A man may be considered cultured if he dresses nicely and then presents himself before others—but this does not necessarily make him a civilized person. Civilization refers to the way a nation thinks and feels; to its development of ideals such as non-killing, compassion, sincerity, and faithfulness. Culture is an external way of life. Culture is a flower, while civilization is like the fragrance of the flower. A man may be poor and yet be a civilized person. A cultured man, without civilization, who may be successful in the external world is not helpful for society, because he lacks the inner qualities and virtues which enrich the growth of the individual and the nation. Culture is external, civilization is internal. In the modern world the integration of these two is necessary. Indian civilization is very rich, but its culture has become a pseudo-English culture which still creates problems in India today.

Swami Rama
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If you really want to enjoy life and be happy, learn to practice and understand the philosophy of non-attachment.

Swami Rama
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One has to reap the fruits of his karma. The law of karma is inevitable and is accepted by all the great philosophies of the world: 'As you sow, so shall you reap.'

Swami Rama
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Sankalpa (determination) is very important. You cannot change your circumstances, the world, or society to suit you. If you have strength and determination, you can go through the procession of life very successfully.

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The lord of life is love. Never get sad. Be happy and take care of your happiness. Jump in joy without worrying for the future. Why remain serious? Let you learn to jump in joy and smile all the time.

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Genuine asceticism for finding one's own soul and for the good of humanity is worthy of reverence.

Swami Rama
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The most beautiful person is she who is always filled with joy and moves in that joy. Such movements make one a great dancer. Learn to practice this dance.

Swami Rama
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Gurus impart the best of their knowledge in silence. When you are in silence, they communicate with you through silence, and in silence. For the student whose mind is in tune, that teaching is the finest of teachings. This silent communication can happen no matter where you are physically, whether you are 10,000 miles away or very close.

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What good does it do to have all the riches of the world and all the world's pleasures? They will all disappear in the flash we call a human lifetime. Focusing on the pleasures of the world keeps the mind too distracted to search for the inner Self.

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It is He who manifests as both matter and consciousness. There is no place where God is not. In every atom, in every living being He alone is present.

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In the light of the sun, in the light of the moon, and in the light of the stars there is no discrimination. The light within you has the power of discrimination. You can use that light to see the darkest corners of your inner chamber. For that you do not need outer guidance. The purpose of a guide, guru, or teacher is to introduce you to that light.

Swami Rama
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To attain the purpose of life, it is necessary to do one’s duties, whether one lives in the world or outside it. The path of renunciation and the path of action, though two diverse ways, are equally helpful for attaining self-emancipation. One is the path of sacrifice, the other the path of conquest.

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If you learn to go beyond the jabbering of your mind, and can go to the deeper aspects of your consciousness, then body, breath, and mind will not come in your way.

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The law of life is to leave behind the ground one is standing on and then step forward.

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A person who does not meditate does not know how to expand his consciousness. He has narrow vision as if he is looking through a window, but when he learns to expand his consciousness, it is like going through a door. It is exactly as if one were looking through a small window in a house. From the window, his view is very limited, but when he goes out of the house, he has a much wider view. When he goes to the roof, he can see even more clearly. As one’s consciousness expands, his vision becomes clearer, and he understands things as they are.

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If you learn the technique of how to live here and now, then every moment will be filled with happiness.

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All human beings have inner potentials, but many people are not aware of those potentials and do not know how to use them to have a successful life. Those who are not happy internally can never be happy externally; those who are not happy within themselves can never make others happy. Those who do not love themselves can never love others.

Swami Rama
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As long as the mind is outward, only ida and pingala remain active. But when the mind is calm and tranquil, sushumna, the central channel, is awakened. The joy derived from the mind traveling through the sushumna channel is unique; it cannot be compared with any sensory pleasure. Because of that inner joy, the mind loses its taste for worldly pleasures.

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If you practice, you will experience, and that experience will guide you.

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Strive instead for one goal, and that is to understand your self; know how to know the self. If you do not know yourself and you are trying to know God, it is not possible to do so. Don’t hanker after God; know about yourself first. You are fully equipped to know yourself; you have all the means and tools to do so. You are not searching for something outside yourself that is difficult to find. You are searching for someone who is already within you, so it is actually easy to find. The day that you see the source face to face, you have accomplished your work as a human being—that is your human endeavor.

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Be that which you really are; don’t pretend to be what you are not.

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Those who are religiously sick believe in the existence of the devil by forgetting the existence of God. A negative mind is the greatest devil that resides within the human being. Transformation of the negativity leads toward positive or angelic visions. It is the mind which creates hell and heaven. Fear of the devil is a phobia which needs to be eradicated from the human mind.

Swami Rama
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