The key to growth is the introduction of higher dimensions of consciousness into our awareness.

To go from mortal to Buddha, you have to put an end to karma, nurture your awareness, and accept what life brings.

In awareness there is no becoming, there is no end to be gained. There is silent observation without choice and condemnation, from which there comes understanding.

A man does not have to go and find where his eyes are in order to see. The heart is there, always open to you, if you care to enter it, always supporting your movements, although you may be unaware of it. It is perhaps more correct to say that the Self is the Heart. Really the Self is the centre and is everywhere aware of itself as the Heart or Self-awareness.

Just by being aware, thoughts start disappearing. There is no need to fight. Your awareness is enough to destroy them. And when the mind is empty, the temple is ready. And inside the temple the only god worth placing is silence. So those three words you have to remember: relaxation, thoughtlessness, silence. And if these three words are no more words to you but become experiences, your life will be transformed.

Mind is only a collection of thoughts and the thinker who thinks them. The thinker is the 'I'-thought, the primal thought which rises from the Self before all others, which identifies with all other thoughts and says, 'I am this body'. When you have eradicated all thoughts except for the thinker himself by ceaseless enquiry or by refusing to give them any attention, the 'I'-thought sinks into the Heart and surrenders, leaving behind it only an awareness of consciousness.

If, then, my awareness of the past and future makes me less aware of the present, I must begin to wonder whether I am actually living in the real world.

When you recognize the sacredness, the beauty, the incredible stillness and dignity in which a flower or a tree exists, you add something to the flower or the tree. Through your recognition, your awareness, nature too comes to know itself. It comes to know its own beauty and sacredness through you.

Don’t let a day go by without asking who you are…each time you let a new ingredient to enter your awareness.

When you begin to meditate on a regular basis, you will start to notice that thoughts and feelings that may have been building up inside of you are gently released and you reach the quiet place that was always there, waiting for you- the place of pure awareness. It is there that you will experience peace, healing, and true rejuvenation.

You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.

Service broadens your vision, widens your awareness. Deepens your compassion.

Owning your own feelings, rather than blaming them on someone else, is the mark of a person who has moved from contracted to expanded awareness.

To achieve purity of mind, one should cultivate constant awareness by being mindful all the time. One should remain always aware of one's thoughts.

A buddha is someone who finds freedom in good fortune and bad. Such is his power that karma can't hold him. No matter what kind of karma, a buddha transforms it. Heaven and hell are nothing to him. But the awareness of a mortal is dim compared to that of a buddha, who penetrates everything, inside and out.

There is no formula for generating the authentic warmth of love...Everyone has love, but it can only come out when he is convinced of the impossibility and frustration of trying to love himself. This conviction will not come through condemnations, through hating oneself, through calling self-love bad names in the universe. It comes only in the awareness that one has no self to love.