Practice your sadhana regularly as instructed. Remember one thing: Do not sit for meditation too long. Instead, sit a few times during the day. In addition, eat healthy food and do not overeat. If you do these things, surely you will have spiritual progress, for God loves the meek and the humble. He listens to them.

Health is the first benefit. Content is the first fortune. Friendliness is the first kindness. Nirvana is the first happiness.

A healthy mind always likes to adore others, elevate them. An unhealthy mind likes to pull everything down.

Perfect health means no weakness anywhere, that is no weakness should remain in the body, or in the mind, or in the relationship between the body and the mind.

Happiness comes from the dissolution of the mind, not from external objects. Through meditation we can achieve everything including bliss, health, strength, intelligence and vitality. But it should be practiced properly in solitude and with care.

If development is the new name for peace, war and preparations for war are the major enemy of the healthy development of peoples. If we take the common good of all humanity as our norm, instead of individual greed, peace would be possible.

Do not believe yourself healthy. Immortality is health; this life is a long sickness.

When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.

Neither one should hesitate about dedicating oneself to philosophy when young, nor should get tired of doing it when one's old, because no one is ever too young or too old to reach one's soul's healthy.

The goal of good health is to enable a person to acquire wisdom.

The spiritual seeker should not worry about who the guru is, or what the guru will do. The seeker’s first concern is getting prepared, organizing his or her life and thoughts in a spiritually healthy way, and then working toward a way of life that simplifies and purifies. At the right time, the master will be there.

Thinking of disease constantly will intensify it. Feel always 'I am healthily in body and mind'.

Healthy is being physically strong, mentally calm and steady and emotionally soft

One should cultivate human values for healthy living. This calls for harmony in thought, word, and deed. When you cultivate this harmony you will be free from desires and fears.

Happiness is native to the human mind and its physical machine. We think better, perform better, feel better, and are healthier when we are happy.

Health is your birthright.

It's no measure of health to be well adjusted to a profoundly sick society.

As long as your body is healthy and under control and death is distant, try to save your soul; when death is imminent, what can you do?

It is much more beneficial to your health if you feel your way through life than think your way through life.

It is health that is real wealth and not pieces of gold and silver.

The measure of mental health is the disposition to find good everywhere.

Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.

Enjoy your life and be happy. Being happy is of the utmost importance. Success in anything is through happiness. More support of nature comes from being happy. Under all circumstances be happy, even if you have to force it a bit to change some long standing habits. Just think of any negativity that comes to you as a raindrop falling into the ocean of your bliss. You may not always have an ocean of bliss, but think that way anyway and it will help it come. Doubting is not blissful and does not create happiness. Be happy, healthy, and let all that love flow through your heart.