Every cell in our body has the capacity to hold infinity. Let us tap the full potential that nature has bestowed on us, the potential to hold infinity in every cell of the body. For that, we must practice meditation regularly. Then our physiology undergoes a change and every cell in the body is filled with prana - life force. As the level of prana in the body rises, we bubble with joy.

Put your energies into creativity. Forget about anger as a problem, ignore it. Channelise your energy towards more creativity. Pour yourself into something that you love. Rather than making anger your problem, let creativity be your object of meditation. Shift from anger to creativity and immediately you will see a great change arising in you. And tomorrow the same things will not feel like excuses for being angry because now energy is moving, is channelised, is being sublimated, is enjoying itself, its dance. Who cares about small things?

Mind only thinks, meditation lives.

Peace is not a product of an intellectual exercise. It is an inner blossoming that occurs with meditation.

Heart is the place of emotion, ego, and attachment. You have to rise above all the propensities of the heart. Clean it thoroughly, surrendering it to God through regular prayer and meditation, and through sincere and steadfast effort.

A creativity that comes out of meditative innocence, of meditative purity. And a real creator is possible only through meditation.

Be happy! and meditation will follow. Be happy, and religion will follow. Happiness is a basic condition. People become religious only when they are unhappy - then their religion is pseudo. Try to understand why you are unhappy.

Meditation applies the brakes to the mind.

Meditation is the direct means of eradicating the very cause of the majority of diseases, both mental and physical.

Meditation is the direct means of enjoying the greatest happiness and is the only means to quench the thirst for happiness on earth.

Purify the heart through deep meditation.

Since meditation offers relaxation, it helps to remove all tensions, stresses and strains of the mind. A ray of hope shines in the despairing mind and it becomes tolerant and restrained. In short, it can be said that the mind obtains fresh vigor or new life through the practice of meditation.

The meditation that gives you immediate joy or continuous joy is the best meditation for you. Everyone will not have the same meditation. Your meditation will not suit me, my meditation will not suit you. You like a certain food, I don't like it. You are right in your own way I am right in my own way. But once you know what your best meditation is, please stick to it.

Why shouldn't you strengthen your own vibrations through fellowship with people seeking Self-realization, and by group meditation with them? This practice will fortify your own spiritual convictions you will find that many seemingly insuperable barriers in your life will crumble and dissolve in the waters of meditation. Your devotion and love for God will commingle with the devotion and love of others. Divine bliss will radiate from you, helping all persons you meet.

Meditation is a very powerful thing that gives helpful vibrations to all. When you meditate, it definitely affects your children. If you record the brain waves of a child who is sleeping while you are meditating, you will find a difference. Even your plants and your pets are affected when you meditate. Instead of imposing your ego or your emotional problems on your children in the name of discipline, please discipline yourself, and then your children will also learn.

Crying to God for five minutes is equal to one hour of meditation.

A plant has to be watered but when it grows into a tree, it is no longer necessary. Similarly, if the inner consciousness becomes stronger, all these vikaar (distortions) get erased. Vishranti vikar mita (Deep rest removes negativity). There is no rest deeper than meditation

Meditation is the best means of elongating life.

The practice of Transcendental Meditation creates a natural situation in the mind so that the mind entertains right thoughts, useful thoughts, thoughts that are cherished by nature and whose fulfillment is worked out by all the laws of nature.

If you want to simplify your life, meditation is the answer. If you want to fulfil your life, meditation is the answer. If you want to have joy and offer joy to the world at large, then meditation is the only answer.

Meditation is not a withdrawal from life. Meditation is a process of understanding oneself.

Meditation is acceptance. It is the acceptance of life within us, without us and all around us. Acceptance of life is the beginning of human satisfaction.

Try a little harder, and meditation comes. You do not feel the body or anything else. When you come out of it after the hour, you have had the most beautiful rest you ever had in your life. That is the only way you ever give rest to your system. Not even the deepest sleep will give you such a rest as that.