I am perfect as I am. Everything in my life is working just the way it should. I am loved, and I am love.

The universe has much bigger plans for you than you ever dreamed of for yourself.

I teach people that no matter what the situation is, no matter how chaotic, no matter how much drama is around you, you can heal by your presence if you just stay within your center.

Money is life energy that we exchange and use as a result of the service we provide to the universe.

What you pay attention to grows. If your attention is attracted to negative situations and emotions, then they will grow in your awareness.

Nothing brings down walls as surely as acceptance.

On some dimension or other, every event in life can be causing only one of two things: either it is good for you, or it is bringing up what you need to look at in order to create good for you. Evolution is win-win…life is self-correcting.

Yoga stimulates different nerves in your body, especially the Vagus nerve that carries information from the brain to most of the body's major organs, slows everything down and allows self-regulation. It's the nerve that is associated with the parasympathetic system and emotions like love, joy and compassion.

Multitasking divides your attention and leads to confusion and weakened focus.

When you struggle with your partner, you are struggling with yourself. Every fault you see in them touches a denied weakness in yourself.

In my stillness I am the eternal possibility. In my movement I am the cosmos.

Pure physical sensation, social status, sexual attraction, and feeling like a winner are generally superficial, which is why people hunger for them repeatedly. The only goal worth attaining is complete freedom to be yourself, without illusions and false beliefs. The past and the future exist only in imagination. Everything you did before has no reality. Everything you will do afterward has no reality. Only the thing you are doing now is real.

The past is gone, the future is not here, now I am free of both. Right now, I choose joy.

Don't regret the past or fear the future. Both bring misery through self-doubt.

Love doesn't need reason. It speaks from the irrational wisdom of the heart.

That silent gap between your thoughts is your window to the cosmic mind.

Just as a wave is a movement of the whole ocean, you are the energy of the cosmos. Don't underestimate your power.

If you take the insults of your fellow human beings personally, you will be offended for the rest of your life.

Once you know who you really are, being is enough. You feel neither superior to anyone nor inferior to anyone and you have no need for approval because you've awakened to your own infinite worth.

You are the most important part of the family. Take care of yourself first. Then you'll be able to take care of everyone else even better.

Life gives you plenty of time to do whatever you want to do if you stay in the present moment.

When you expand your awareness, your energy flows freely. You're more flexible, balanced, and creative. You view yourself and the world with more compassion and understanding. You have more energy and are open to new possibilities.

As human beings we have unlimited potential and imagination. The worst thing you can do is be a conformist and buy into conformity. It's the worst possible thing. It's better to be outrageous. It's better to hang out with the sages, the people open to possibilities, even the psychotics. You never know where you'll find the geniuses of our society.