Contentment and happiness! Do everything happily. Walk, talk, sit happily; even if you complain against somebody, do it happily.

That thou art. We don’t realize how radical that statement is. It means you are nothing other than God—which means you are not the body, you are not the mind, you are not even this little person. Even more stunning, God is nothing other than you.

Christ has no body now on earth but yours, no hands, no feet but yours. Yours are the eyes with which Christ looks out his compassion to the world. Yours are the feet with which he is to go about doing good. Yours are the hands with which he is to bless us now.

The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.

Consequently, heretics and schismatics, separated from the unity of this Body, are able to receive the same Sacrament, but with no benefit to themselves; indeed, more to their own harm, in that they are judged the more severely rather than being liberated.

So when you are listening to somebody, completely, attentively, then you are listening not only to the words, but also to the feeling of what is being conveyed, to the whole of it, not part of it.

In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.

I think seriousness is a mask of self-importance and self-importance in turn is a mask for self-pity. So if you're really going to pursue a spiritual way of living in the world, you must be lighthearted and carefree, have humor, be able to tolerate ambiguity and embrace uncertainty, and be forgiving of yourself and everybody else.

You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.

If the human race develops an electronic nervous system, outside the bodies of individual people, thus giving us all one mind and one global body, this is almost precisely what has happened in the organization of cells which compose our own bodies. We have already done it. [...] If all this ends with the human race leaving no more trace of itself in the universe than a system of electronic patterns, why should that trouble us? For that is exactly what we are now!

Playing with various approaches may be due to resistance to going within, to the fear of having to abandon the illusion of being something or somebody in particular. Of all the affections the love of oneself comes first. Light and love are impersonal. When you do not think yourself to be this or that, all conflict ceases. Any attempt to do something about your problems is bound to fail, for what is caused by desire can be undone only in freedom from desire. You cannot be rid of problems without abandoning illusions.

The mind is old; the desires are old. A physical body may be only five years old, but our desires can be millions of years old.

Meditation is the sharp tool to dig out the great treasure hidden within everybody's inner personality.

A Compassionate state of mind brings inner peace, and therefore a healthier body.

Everybody has something good inside them. Some hide it, some neglect it, but it is there.

The entire Universe is condensed in the body, and the entire body in the Heart. Thus the Heart is the nucleus of the whole Universe.

Live according to Nature, runs the maxim of the West; but according to what nature, the nature of the body or the nature which exceeds the body? This first we ought to determine.

In reality there are no others, and -helping yourself you help everybody else.

All activities and events that a body is to go through are determined at the time of conception.

Our breath plays a very important role in our life. The breath is the connecting link between the inner world of the mind and the outer world of the body and environment.

Therefore, even if you write a letter for a blind man or you must go and sit and listen, or you take the mail for him, or you visit somebody or bring a flower to somebody... it is never too small, for this is our love of Christ in action.

Whatever is needed for you and your body will be taken care of, when you know this the lack will disappear from your life. When you realise ISHA permeates your everything you relax and are at ease - that is when things happen.

He who finds joy within himself discovers that his body is charged with electric current, life energy, not from food but from God.