Practice, practice, practice Kriya Yoga.

An ounce of practice is better than tons of theories.

Do not crave to know more and more, rather practice to get perfection and through the instruction of the guru, eventually, everything will become clear.

The affairs of the world will go on forever, do not delay the practice of meditation. Once you have met with the profound instructions from a meditation master, with single-pointed determination, set about realizing the Truth.

One who practices Pranayama, truly loves all beings.

We do meditation, spiritual practices in this temporary body. Though this body is temporary, you have to use temporary things to realize the Truth.

Meditation is not sitting and fidgeting, daydreaming, worrying, or fantasizing. It means watching, calmly observing the mind itself. Calm observation makes the mind itself calmer. The calmness of the mind creates power to go deeper and deeper into the beds of samskaras, into all the latent memories and impressions that daily provoke our habits and personalities. However, by calmly and very quietly going to the samskaras and observing them they are burnt away; they bubble to the surface and dissipate. This is the process of purification. It is a very powerful practice, and an essential one. Meditation is the exact method of becoming aware of who you are. It is the fundamental training for knowing your inner world.

If your practice is good, you may become proud of it. What you do is good, but something more is added to it. Pride is extra. Right effort is to get rid of something extra.

You know your real nature [to be divine]. You are the king and play you are a beggar. . . . It is all fun. Know it and play. That is all there is to it. Then practice it. The whole universe is a vast play.

Devote yourself sincerely to spiritual practice. You must enter into the inner life.

So it is not a matter of whether it is possible to attain Buddhahood, or if it is possible to make a tile a jewel. But just to work, just to live in this world with this understanding is the most important point, and that is our practice. That is true zazen.

It does not matter, if life departs from the physical body. I must practice Kriya with all my heart.

Till Bhishma (grandfather of Kaurava and Pandava), that is, fear (in the light of Kriya Bhisma means fear of practicing Kriya), receives three arrows, that is, ida, pingala and susumna in his head (unite in the Kutastha), never becomes Sthira, tranquil; One should practice Kriya courageously.

Regular practice of yoga can help you face the turmoil of life with steadiness and stability.

A person of wisdom is not one who practices Buddhism apart from worldly affairs but, rather, one who thoroughly understands the principles by which the world is governed.

This practice of yoga is to remove the weeds from the body so that the garden can grow.

I am inviting you to go deeper, to learn and to practice so that you become someone who has a great capacity for being solid, calm, and without fear, because our society needs people like you who have these qualities, and your children, our children, need people like you, in order to go on, in order to become solid, and calm, and without fear.

People will do anything, no matter how absurd, in order to avoid facing their own souls. They will practice Indian yoga and all its exercises, observe a strict regimen of diet, learn the literature of the whole world - all because they cannot get on with themselves and have not the slightest faith that anything useful could ever come out of their own souls.

To comprehend the subtle spiritual truth, citta (memory) must be free from impurities and imbalances through the practice of meditation. Only in this way can one enter into the state of realization.

If you want to study Zen, you should forget all your previous ideas and just practice zazen and see what kind of experience you have in your practice. That is naturalness.

The secret of Soto Zen is just two words: not always so.... In Japanese, it's two words, three words in English. That is the secret of our practice.

Chanting is one of the most traditional and first Yoga practices. It helps to open the throat area and is a great way to learn some Sanskrit and the Yoga Sutra.

We must patiently practice every day.