Meditation is a very powerful thing that gives helpful vibrations to all. When you meditate, it definitely affects your children. If you record the brain waves of a child who is sleeping while you are meditating, you will find a difference. Even your plants and your pets are affected when you meditate. Instead of imposing your ego or your emotional problems on your children in the name of discipline, please discipline yourself, and then your children will also learn.

To be in time is to be asleep: to be awake is to be in eternity.

People live in sleep, do everything in sleep, and do not know they are asleep.

There is a saying in Tibetan that "at the door of the miserable rich man sleeps the contented beggar". The point of this saying is not that poverty is a virtue, but that happiness does not come with wealth, but from setting limits to one's desires, and living within those limits with satisfaction.

It is the same with everything else, with food, with pleasures, with sleep; with everything there is a limit to what is necessary. After this "sin" begins. This is something that must be grasped, a "sin" is something which is not necessary.

If the mind falls asleep, awaken it. Then if it starts wandering, make it quiet. If you reach the state where there is neither sleep nor movement of mind, stay still in that, the natural (real) state.

Since ancient times the term awakening has been used as a kind of metaphor that points to the transformation of human consciousness. There are parables in the New Testament that speak of the importance of being awake, of not falling back to sleep.

Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn.

Consciousness alone is the reality and that which we take to be the non-conscious—matter, time, space, bodies, this world—these are appearances in consciousness, not apart from consciousness. Just like a dream when you go to sleep and dream—all the things that you see in the dream have no existence apart from your own mind. In the same way, this entire universe which we experience has no existence apart from consciousness … There is no reasonable, logical answer within the dream for a dream.

This is the sleep: being absent, being not present to the present moment, being somewhere else.

What was it like to wake up after having never gone to sleep? That was when you were born.

Bliss is not something to be got. On the other hand you are always Bliss. This desire [for Bliss] is born of the sense of incompleteness. To whom is this sense of incompleteness? Enquire. In deep sleep you were blissful. Now you are not so. What has interposed between that Bliss and this non-bliss? It is the ego. Seek its source and find you are Bliss.

Let us take some event in the life of humanity. For instance, war. There is a war going on at the present moment. What does it signify? It signifies that several millions of sleeping people are trying to destroy several millions of other sleeping people. They would not do this, of course, if they were to wake up. Everything that takes place is owing to this sleep.

That which is not present in deep dreamless sleep is not real.

For the alchemist the one primarily in need of redemption is not man, but the deity who is lost and sleeping in matter.

If you want to avoid Alzheimer's disease, sleep 8 hours a night.

You cannot wake a man who is pretending to be asleep.

Everybody should do in their lifetime, sometime, two things. One is to consider death...to observe skulls and skeletons and to wonder what it will be like to go to sleep and never wake up-never. That is a most gloomy thing for contemplation; it's like manure. Just as manure fertilizes the plants and so on, so the contemplation of death and the acceptance of death is very highly generative of creating life. You'll get wonderful things out of that.

I come not to entertain you with worldly festivities but to arouse your sleeping memory of immortality.

You are not really the waker. You are not really the dreamer. You are not the deep sleeper … Waking, dreaming, and deep sleep keep coming and going throughout our days, but behind it is one common consciousness, one common awareness.

Watch, O Lord, with those who wake, or watch or weep tonight, and give your angels charge over those who sleep. Tend your sick ones, O Lord Jesus Christ; rest your weary ones; bless your dying ones; soothe your suffering ones; pity your afflicted ones; shield your joyous ones; and all for your love's sake. Amen.

To think that I am this waking body and mind, this person, is an error based on ignorance of Turiya, my real Self … You think of yourself as this person—this seems to be the indubitable truth for us. What Vedanta claims is if you investigate in this method of the waking, dreaming, and deep sleep, you will come across the real you—not this person but the witness of this person, the Turiya in which this person is arising, shining, and falling again.

Those who don’t want to change, let them sleep.