It is beneficial to walk for a while after practicing Kriya. Refresh yourself in fresh air daily.

Some form of self-discipline is necessary to transmute material desires into spiritual aspirations.

Nothing may truly be said to be a miracle except in the profound sense that everything is a miracle.

Every karma (action) has a twofold result; one enjoyed in this life, and the other deposited for the next life.

How will you learn about inner divinity? Through the proper environment of family, friends, teacher, and even good surroundings.

Neither are you the master nor are you the owner. You are only a servant. Leave the result of all karma to the Lord and be worry-free.

Do not waste your time with trivial matters. Be sincere and serious in your practice, practice with love, and find inner transformation.

The sun is Kali (Goddess Kali), I myself am Kali. Thinking about Kali I become Kali. Now I will be father of Kali, Brahma, the ultimate Self.

Faithfulness in the performance of small duties gives us strength to adhere to difficult determinations that life will someday force us to make.

The seed of devotion and faith is hidden in the heart of all. Good company, spiritual discussions and self-analysis are essential for the development of the plant.

Only human beings can change their evil ways, their ups and downs, pitfalls, shortcomings, anger, pride - all their bad qualities. Then they can experience their own divine nature.

This means if I am to pass through all these experiences, let it be. But let me never forget You; let my mind be always in You. With every breath, in every moment, try to be conscious of who You truly are.

Truths are not truths to you unless you realize them within yourself. Without realization, they are just ideas. For spiritual perception, spiritual consciousness, lies not in vague theological ideas, but in the acquisition of Self-realization.

Never be petty. Do not feed resentments against anyone. I prefer good-hearted sinners to so-called good people who are intolerant and devoid of compassion. Being spiritual is to have an open mind, understand and forgive, and be friends with everyone.

Keen intelligence is two-edged. It may be used constructively or destructively like a knife, either to cut the boil of ignorance, or to decapitate one's self. Intelligence is rightly guided only after the mind has acknowledged the inescapability of spiritual law.

Those who are unconquered in spirit are the real successes in life. If you can so train or condition your mind that you are content regardless of what you have or do not have, and if you can stand the challenge of all your trials and remain calm-that is true happiness.

Think of Divine Abundance as a mighty, refreshing rain. Whatever receptacle you have at hand will receive it. If you hold up a tin cup, you will receive only that quantity. If you hold up a bowl, that will be filled. What kind of receptacle are you holding up to Divine Abundance?

You must know the difference between imagination, theoretical knowledge and true realization. Could you nourish yourself by only listening to a talk on food? To know food only theoretically is to always remain hungry. You must eat to satisfy hunger. So he who seeks new doctrines continuously but does not put them into practice in his life is in continual spiritual starvation.

Kriya Yoga is based on scientific breathing that pacifies, slows the breathing process and makes the breath flow inside the nostrils, not outside. By the practice of Kriya Yoga, in a short time, the mind becomes calm, quiet and thoughtless. The blood, absorbing sufficient oxygen and getting de-carbonized, brings better living. We may become free from the stress and strain of life.

Accept the guru as your eternal guide.

Each minute of life should be a divine quest.

Most of the world is like a mental hospital...

Watch. Remain always on top, with higher awareness.